Beyond Physical Recovery
While hot and cold therapy is known for reducing muscle soreness, studies in Frontiers in Physiology suggest benefits extend to:
- Strengthened immune response
- Improved mood and stress resilience
- Enhanced joint mobility
- Better sleep quality
The alternating heat and cold exposure stimulates the nervous system, increases blood flow, and supports the body’s natural healing processes.
Home Wellness Made Easy
With a Chill Bunny infrared sauna for heat and a Chill Bunny ice bath for cold, you can enjoy the full spectrum of hot/cold therapy benefits at home. Durable materials, ergonomic design, and precise controls ensure a comfortable, effective experience every time.